Athena Fitness and Health provides one-to-one, partnered, and group fitness training on the Gold Coast. If you are looking to improve your body and fitness, as well as your wellbeing and quality of life, we can help. Our service is professional, convenient and friendly. Whatever your age and fitness level, your trainer will assist you in achieving your goals, so that you can live a fitter, healthier and happier life.
Personal Training will ensure you achieve your fitness and health goals safely, effectively and efficiently. Your trainer will motivate and support you, and customise a fitness and nutrition program to your needs and objectives. Whether you are seeking slight improvements to your physique and nutrition, or a complete body and lifestyle transformation, your trainer can help. Learn more...
Group Training is an excellent way to improve your fitness while having fun. With our classes you are guaranteed to lose unwanted body fat, improve muscle tone, and increase endurance. You will also meet like-minded people and enjoy yourself! Both boxing and circuit classes are held at various indoor and outdoor locations. Private classes are also available if you and your friends or colleagues wish to train together. Learn more...
"Focused and flexible training is what Marie offers. She has shown me how to eat more healthily and understand what my body and mind are actually capable of. Thank you for everything Marie, you’ve been the inspiration I’ve needed!"
Stephanie - Hollywell
"I love how Marie ensures that each session is different and makes them enjoyable. I started with Marie 4 months after giving birth, I had no strength, baby weight, and hated looking at myself in the mirror, now I feel much stronger, healthier and happy. She has provided me with the tools to eat better and lead a better lifestyle.
Mel - Broadbeach